WE BELIEVE IN EXERCISING DIFERENTLY!

Improve your health and well-being with dual task training for Parkinson’s disease that combines movement, voice and cognition all into one exercise.

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ABOUT

We believe you can achieve more…

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Our approach is to combine movement, voice and cognition using fun activities that we design to replicate the kinds of challenges you experience in daily life.

It’s always original , always changing and always fun.

why

Dual or multitask training is one of the most effective ways to reduce dual task interference in Parkinson’s.

engaging

Such exercise to truly help, it has to apply to real-life activities
and it has to be engaging.

Proccess

Whether online or in person, we start with a conversation about your needs so that we can custom design your program.

PROGRAMS

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Exercise prescription

Group sessions

One on One

Educational course for professionals

PROGRAMS

Educational programs

We have trained hundreds of healthcare providers in our approach to dual task exercise, the Triad, which combines movement, voice and cognition. Now this training is available in a comprehensive online educational program.

Exercise Prescription

The Exercise Prescription is a custom-designed exercise program, built to your needs and interests. It includes a consult with the team (virtual or in-person) to learn more about your experience with Parkinson’s, including the most pressing issues that are causing you trouble as well as the types of activities you enjoy.

After this initial meeting, we assemble a comprehensive exercise program geared directly to your needs.
Then we meet again for a live session to test out the exercises and make any necessary changes for delivering a video, downloadable or streaming on demand for ongoing practice.

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Group Trainning

Parkinson’s disease is a chronic degenerative disease that affects about 1% of the world population aged over 60 years, resulting in a decrease in the functional capacity of the affected individual.

About this

However, this action of the disease on the individual can be delayed through the performance of guided and regular physical exercise, observing the maintenance of functional aspects of movement and the quality of life of the affected individuals.

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One on one training

One on one training, virtually and in person, represents the most powerful individualized option we offer for our community.

Based on our expertise, working with hundreds of people with Parkinson’s internationally, we will walk you through a customized exercise program that directly targets your most pressing needs with a combination of fun activities that combines movement, voice and cognition.

And what if you want to work out with a friend?

Consider signing up for a “duet” with a workout buddy or your care partner. Not only will you both save a little bit of money, you’ll have double the fun as you collaborate and sometimes, compete with each other in a range of dual task activities that combines movement, voice and cognition.

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